Green peas are a tasty and nutritious vegetable that should be necessarily a part of our daily diet. They are a rich source of protein, vitamins, minerals, and soluble fiber. They are an ideal mix in many dishes as well as standalone breakfast option. Peas can be cooked and prepared in many different ways and you can add flavour to your taste. Another advantage of peas is that they are often inexpensive to buy.
In addition to being a component of a meal, green peas can be used to make other foods, including soups, biryani, pulao, and porridges. They also make a great addition to items such as salads, stews, pies, pasta, and omelettes.
Sun dried green peas retain nutrients of peas the best way possible.