Halim seeds have antioxidants that prevent free radicals from causing damage to the body cells. Halim Seeds are an excellent source of folic acid, Vitamin C , A& E, dietary fiber starting from Calcium, Protein till Folate. Do not underestimate the small size of these seeds as they are loaded with a wide range of health benefits. These seeds are small in size yet they are beneficial for our health.
• Halim Seeds can be consumed to reduce the symptoms of indigestion and constipation.
• Halim Seeds can be blended and infused with hot water can be effectively used for treating colic especially in children.
• Halim water is taken consistently aids in the increasing of hemoglobin levels in the body by increasing iron absorption rate.
• If consumed empty stomach increases satiety of the body and aids in weightless due to its fiber richness.
• Halim seeds are full nutrients like calcium, vitamin A, vitamin C, vitamin E, protein, iron, folic acid and dietary fibre